Lisa's yoga journey began in 2007 after a series of injuries due to the impact of running half marathons and other races. She began as a student of Heather Peterson and soon received her 200 RYT at Core Power Yoga in Huntington Beach, CA in 2009. In 2011 she completed another 200 RYT training with Sumit Banerjee at Sumits Yoga in Rancho Santa Margarita, CA. She is pursuing her 500 RYS certification through Life Power Yoga and currently teachers for Life Power Yoga (Lifetime Athletic) in Laguna Niguel. She also teaches privates, prenatal and kids yoga in San Clemente (Forster Ranch).
My passion is sharing the gift of yoga with all. I truely believe yoga is for EVERYONE. In teaching diverse groups and indivduals ranging from athletes, recovering addicts, children and prenatal mamas....I know one thing to be true; Yoga heals and it transforms the body, mind and the soul.
I teach Vinyasa Power Yoga, a style of yoga linking breath to movement (flow) designed to bring students to their personal edge. Focusing on breath, awareness, freedom, self-acceptance and perservence. I am honored to guide my students through the process of finding more light, peace and liberation.