Lisa Ashton :

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Tel : 949-244-8811

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My yoga journey began in 2007 after a series of injuries due to the impact of running half marathons and other intense races. As a student under Heather Peterson I received my 200 RYT at Core Power Yoga in Huntington Beach, CA in 2009. In 2011 I completed another 200 RYT training with Sumit Banerjee at Sumits Yoga in Rancho Santa Margarita, CA.  I spent 4 years teaching Life Power Yoga for Lifetime Athletic in Laguna Niguel and currently focus on private clients and groups, kids yoga, family yoga and even goat yoga! NEW: online classes!

My passion is sharing the gift of yoga with all. I truly believe yoga is for EVERYONE. In teaching diverse groups and individuals ranging from athletes, recovering addicts, children and prenatal mamas....I know one thing to be true; Yoga heals and it transforms the body, mind and the soul. 

I teach Vinyasa & Restorative Yoga for all levels. We focus on breath, awareness, freedom, self-acceptance and perseverance. I am honored to guide my students through the process of finding more light, peace and liberation. 

                                                - Namaste-