Due to COVID-19, my live schedule is postponed. But not to worry, I am available for private and group ZOOM/ virtual classes. Contact me for your individual, couple or group needs!
I teach a weekly Kids Yoga on Fridays at 4:00 pm PST. If you would like to join its $5 per family. Venmo Lisa-Ashton-1 and I will send you the link to join. Ages 4 +
Stay tuned for online classes and follow my instagram for updates.
Online classes I will add:
Wellness Remodel - all levels daily yoga including massage for yourself! (available now!)
Prenatal
Kids
Tween
Athlete's recovery
